Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Movie Poster
0
  • NR
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Discover

  • No reviews found.

You may also like...

Movie Poster

Richard Fontaine's Days of Greek Gods

Documentary 2.0
Movie Poster

Suddenly...And Without Warning

Documentary 0.0
Movie Poster

Dancing in the Dark

Documentary 0.0
Movie Poster

The Champion of the World

Documentary 5.0
Movie Poster

The Comeback

Documentary 6.0
Movie Poster

Your Chance to Live: Winter Storm

Documentary 0.0