Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Movie Poster
0
  • NR
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

Discover

  • No reviews found.

You may also like...

Movie Poster

Generation Iron 2

Documentary 6.8
Movie Poster

Fat-Topia

Documentary 6.0
Movie Poster

Shake Hands with Danger

Documentary 4.5
Movie Poster

Metamorphoses

Documentary 5.0
Movie Poster

Comprehensive School

Documentary 0.0
Movie Poster

Kathie Lee's Feel Fit & Fabulous Workout

Documentary 0.0